Pilates is one of the biggest fitness trends of the past few decades. It is a callisthenic physical fitness regime, similar to yoga is. #senioractivities #decadesdayspiritweek
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Pilates is one of the biggest fitness trends of the past few decades. It is a callisthenic physical fitness regime, similar to yoga is. #senioractivities #decadesdayspiritweek



Pilates is one of the biggest fitness trends of the past few decades. It is a callisthenic physical fitness regime, similar to yoga is. #senioractivities

Pilates is one of the biggest fitness trends of the past few decades. It is a callisthenic physical fitness regime, similar to yoga is. #senioractivities

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